Event Date: November 27, 2009 - November 27, 2009
Event Category: Health and Wellness

Cardio Kick Fitness Classes Toronto

Group Fitness

&

Personal Training in Fitness Kickboxing

Group Fitness: Your first group class is FREE! Warm-up with aerobics combined with the elements of kickboxing. It’s a total body workout that is fun and challenging. Learn all the punches and kicks and put them together in kickboxing combinations. Our cardio component uses focus pads and boxing gloves. A Great stress reliever! Great music too!

Roundhouses, rear and front snap kicks, crescent kicks, knee blocks and strikes, uppercuts, jabs, hooks, crosses, elbow blocks and strikes and much more!

Burn 600-800 calorie in 1 session!

　

Days: Friday’s ( Free parking in the back )

Time: 6:45pm - 7:45pm

Location: Dance Kids Canada in the studio

Address: 1351 Woodbine Ave ( Woodbine & Cosburn ) East York

　
　
Janice Holsmer
Cardio Kick Fitness

Group Fitness & Personal Training in Fitness Kickboxing

www.cardiokickbox.webs.com
cardio.kickbox@yahoo.ca
416-686-9832