Team brings popular Lagree fitness method to Canada
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Decision to become a trainer made after Sandra Drygas's pregnancy
Body Harmonics on Dupont and Christie Street is unlike your traditional exercises, focusing on strength and flexibility of your muscles. It's a pilates studio that also helps people with neurological disorders to exercise.
We all want to get in shape and be healthy, but finding the time and place to do it can be a challenge. But Lani Haque may have a solution.